Flourishing MKAug 13, 20203 minLiving well with pain and illness: part twoHello and welcome to my latest blog as part of my series in living well with pain and illness. In these blogs I will be working my way th...
Flourishing MKAug 9, 20203 minLiving well with pain and illness: part oneHello and welcome back to my blog. As many of you may know my name is Mary and I am a qualified person centred counsellor with a particul...
Flourishing MKAug 9, 20204 minLiving well with pain and illness, introduction.Hello and welcome to my latest blog on living well with pain and illness. This is a huge area and so I am going to write a series of blog...
Flourishing MKJun 10, 20203 minMindful compassion week 3 So, this week was week 3 of the mindful compassion course that I have been attending online. I approached this week with a bit of trepida...
Flourishing MKJun 3, 20203 minMindful self-compassion week 2This week was week two of my mindful self-compassion course and the theme of this week was practising mindfulness. One of the core medita...
Flourishing MKMay 30, 20203 minSelf-compassionHello and welcome to my latest blog post. This week I wanted to talk about meditation, with a particular focus on mindful self-compassion...
Flourishing MKJun 20, 20195 min5 ways to start loving yourself the way you deserve to be lovedAs a person with a chronic, long-term health condition, or even as a carer for someone with a long-term health condition, it can be easy ...
Flourishing MKJun 20, 20191 minLearn how to free yourself from anxieties with these 8 easy stepsThis is your blog post. To really engage your site visitors we suggest you blog about subjects that are related to your site or business....
Flourishing MKJun 20, 20193 minSelf Care - looking after yourself when you really don't feel like itHello and welcome to my latest blog on self care, what it means and how to look after yourself when you really don't feel like it. You wi...